Benefits of chyawanprash for health

 

Chyawanprash is an Ayurvedic immunity booster that can help you fight against diseases and viruses. Here you know the benefits of chyanwanprash for health.

During this Pandemic, everyone wants to increase their immunity, and Ayush ministry India also suggests people include chyawanprash in their diet to boost their immunity.

Chyawanprash contain 50 types of herds, like herde, giloy and including Amla (gooseberry). Coronavirus has no treatment, but our immunity can help to fight against this disease. 

Recently Ayush ministry gives guidelines to fight coronavirus, and they also recommended Chyawanprash for COVID – 19.

Benefits of Chyawanprash for health

  • Improve digestionNatural supplement. Good for reproductive system.Nutritional food Immunity booster.Good for cholesterol Improve DigestionToday, out of 10 peoples 7 is suffering from digestion problems and this problem is increasing with time. These problems mainly occur because of an unhealthy lifestyle or unhealthy food. These Peoples take different medicines full of chemicals, and these medicines also have some side effects. Chyawanprash helps to fight against these diseases and they do not have known side effects. This help to maintain movement of gases and remove waste from body.

Natural supplement

Supplements are those products those help to prove such ingredient which is deficient or not present in our diet. Manufacturing of chyawanprash is difficult, but it is natural. It includes 50 types of herbs and their chief ingredient is amla. The most commonly used ingredients in chyawanprash are amlaki, Neem, Pippali, Ashwagandha, Safed Chandana, Tulsi, Elachi, Arjun, Brahmi, Kesar, Ghrita, and Shahad. Good for Reproductive system nutrition also affects the reproductive system and chyawanprash is full of nutrition. Proper intake of nutrition also affects your stamina. Chyawanprash strengthen your reproductive system.

Immunity boosterImmunity is the ability of our body to resist infection or viruses by antibodies. This immunity power decreases with our unhealthy lifestyle like smoking.  Today everyone wants to increase their immunity. They want to include some immunity booster in the diet, but those immunity booster present in the market have some side effects
. Ayush ministry suggests 10 gm of chyawanprash in the morning.

List of some other immunity  boosters

  • Garlic. ginger.Turmeric.Papaya.Kiwi.Almonds.

Good for cholesterol

Cholesterol is a fatty substance present in our body cells and we require this to synthesis hormones. Chyawanprash maintain a good level of cholesterol and remove toxin from body. It maintains blood glucose level and prevents diabetes. If you are taking chyawanprash regularly, it helps to lower down cholesterol levels and blood pressure.
If blood glucose level increase more than normal it can cause diabetic problem.

Conclusion


During this pandemic, chyawanprash can help you to increase immunity and help to fight diseases.

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