Bajra roti is a common food in the Indian area. It is mostly consumed in the winter seasons but during the weight loss Journey a common question arises in many peoples mind is “Bajra roti is good for weight loss…
Fish curry and egg curry are both good foods during weight loss but which one is best this is an important question. To know the answer, we have to understand their composition and nutrition. Nutrition is very important during weight…
Chyawanprash is an Ayurvedic immunity booster that can help you fight against diseases and viruses. Here you know the benefits of chyanwanprash for health. During this Pandemic, everyone wants to increase their immunity, and Ayush ministry India also suggests…
Curd is a traditional food, made by fermentation of milk. The benefits of curd are countless and its manufacturing process is pity easy. In the dairy industry, curd manufacturing is a common process and Lactic acid bacteria are responsible for…
Weight loss is not an easy goal to achieve, but this is not impossible. You use many diets during this journey, but there are some foods that can help you achieve these goals faster. What are superfoods for weight loss?…
GM diet refers to General motor diet. This diet claim that it can reduce around 6 -7 kg weight just in 1 week. Is this possible? This article helps you share all the knowledge of the GM diet so you…
“Junk food vs healthy food” this topic is identical to everyone but do you really know what is junk food? What is junk food? Junk food is categorized into unhealthy food that has low nutritional value. If you are consuming…
when a vegan person searching for a protein rich food list, he will find moong dal in that list. Moong dal has a high nutritional value, rich in protein and a best source of protein for vegans. It contains a…
“Fat to fit transformation” Journey is not a straightforward journey, but it is not impossible you can achieve this goal by adopting proper diet and workout and this article can help you achieve your goal. Tips for weight loss there…
“Best home remedies for stomach pain and gas,” is an important topic for every person suffering from stomach problems. The major cause of this problem is unhealthy lifestyle and eating.According to ayurveda, around 96% of diseases start from stomach. Home…
