Default image

fit tuber

Milk for bodybuilding – fittuber

Are you thinking to add milk to your diet ? “Milk for bodybuilding”  is a common question in every fitness loving persons. This article solve your all problems. Milk is the best food for every age group person. Milk contains…

Benefits of Hot water – Fittuber

Our body contains around 50 to 60% water. According to a Journel, our brain and heart are composed of 73% water and skin 64%. so water is so important for our body. if your are thing about weight loss, hot…

Vitamins, their type and Source

“Vitamins,” I think this word does not need any Introduction because everyone is familiar with this word. Today everybody busy in their life and they don’t focus on their meal and nutrition. Because of this reason, multivitamins are invented as…

Home remedies for ringworm

“Ringworm” is a common problem and many peoples are suffering from it, but there is a lot of side effect of  medicines. Our skin is a very sensitive portion, and anyone doesn’t want to take a risk, so they always…

Benefits of turmeric milk : turmeric milk – Fit tuber

“Turmeric milk” is an Ayurvedic  Indian drink prepared by heating milk with turmeric, ginger, cinnamon. Milk is a nutritious food for kids and the adults but when this superfood combine with turmeric its effects are countless. We also know turmeric…