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6 Impressive benefits of peanut butter

Benefits of peanut butter
Whenever you go to a grocery store, you always seen a jar of peanut butter and a question always arise in your mind “what are the benefits of peanut butter”. Every bodybuilder or fitness freaks are familiar with peanut butter…

Benefits of chyawanprash for health

Benefits of chyawanprash for health
  Chyawanprash is an Ayurvedic immunity booster that can help you fight against diseases and viruses. Here you know the benefits of chyanwanprash for health. During this Pandemic, everyone wants to increase their immunity, and Ayush ministry India also suggests…

Benefits of Curd

benefits of Curd
Curd is a traditional food, made by fermentation of milk. The benefits of curd are countless and its manufacturing process is pity easy. In the dairy industry, curd manufacturing is a common process and Lactic acid bacteria are responsible for…

Junk food vs healthy food

Junk food vs healthy food
“Junk food vs healthy food” this topic is identical to everyone but do you really know what is junk food? What is junk food? Junk food is categorized into unhealthy food that has low nutritional value. If you are consuming…

Weight loss diet chart – Fit Tuber

Weight loss diet chart
Before starting a weight loss diet, you have to know some facts as  Daily calories requirement  calories required to lose 1 kg  Daily calorie requirement:- There are many websites and apps that can help you to calculate your daily calorie…

yoga for weight loss

On hearing the word yoga there is different feeling but the first thing that comes to our mind is what is yoga What is yoga? yoga originated from the old Indian civilization. The meaning of the word yoga is union.…