Chyawanprash is an Ayurvedic immunity booster that can help you fight against diseases and viruses. Here you know the benefits of chyanwanprash for health. During this Pandemic, everyone wants to increase their immunity, and Ayush ministry India also suggests…
“Fat to fit transformation” Journey is not a straightforward journey, but it is not impossible you can achieve this goal by adopting proper diet and workout and this article can help you achieve your goal. Tips for weight loss there…
“Best home remedies for stomach pain and gas,” is an important topic for every person suffering from stomach problems. The major cause of this problem is unhealthy lifestyle and eating.According to ayurveda, around 96% of diseases start from stomach. Home…
Our body contains around 50 to 60% water. According to a Journel, our brain and heart are composed of 73% water and skin 64%. so water is so important for our body. if your are thing about weight loss, hot…
“Ringworm” is a common problem and many peoples are suffering from it, but there is a lot of side effect of medicines. Our skin is a very sensitive portion, and anyone doesn’t want to take a risk, so they always…
“what is intermediate fasting” is recently becoming more popular in fitness world. “Intermediate fasting involves cycling of eating and fasting activities OR Fasting for a specific interval of time ” This artical cover these topics Intermediate fasting benefits How to…
“Turmeric milk” is an Ayurvedic Indian drink prepared by heating milk with turmeric, ginger, cinnamon. Milk is a nutritious food for kids and the adults but when this superfood combine with turmeric its effects are countless. We also know turmeric…
Weight gain is one of the major challenge for many people. However, proper nutrition along with correct workout pattern definitely helps you in achieving the goal. Being a beginner, it might be difficult to gain weight and build muscle due…
Before starting a weight loss diet, you have to know some facts as Daily calories requirement calories required to lose 1 kg Daily calorie requirement:- There are many websites and apps that can help you to calculate your daily calorie…
Amla is a fruit which is widely used in Ayurveda and it is main ingredients in famous Ayurvedic preparations such as chavanprash and triphla. In nature their are six flavor sweet sour pungent bitter astringent salty In amla five flavors…
