Gm diet: weight loss possible?
GM diet refers to General motor diet. This diet claim that it can reduce around 6 -7 kg weight just in 1 week. Is this possible? This article helps you share all the knowledge of the GM diet so you…
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Junk food vs healthy food
“Junk food vs healthy food” this topic is identical to everyone but do you really know what is junk food? What is junk food? Junk food is categorized into unhealthy food that has low nutritional value. If you are consuming…
Benefits of Hot water – Fittuber
Our body contains around 50 to 60% water. According to a Journel, our brain and heart are composed of 73% water and skin 64%. so water is so important for our body. if your are thing about weight loss, hot…