Tag Vitamins

Junk food vs healthy food

Junk food vs healthy food
“Junk food vs healthy food” this topic is identical to everyone but do you really know what is junk food? What is junk food? Junk food is categorized into unhealthy food that has low nutritional value. If you are consuming…

Fat to fit transformation – fittuber

“Fat to fit transformation” Journey is not a straightforward journey, but it is not impossible you can achieve this goal by adopting proper diet and workout and this article can help you achieve your goal. Tips for weight loss there…

Best home remedies for stomach pain and gas

“Best home remedies for stomach pain and gas,” is an important topic for every person suffering from stomach problems. The major cause of this problem is unhealthy lifestyle and eating.According to ayurveda, around 96% of diseases start from stomach. Home…

Milk for bodybuilding – fittuber

Are you thinking to add milk to your diet ? “Milk for bodybuilding”  is a common question in every fitness loving persons. This article solve your all problems. Milk is the best food for every age group person. Milk contains…

Benefits of Hot water – Fittuber

Our body contains around 50 to 60% water. According to a Journel, our brain and heart are composed of 73% water and skin 64%. so water is so important for our body. if your are thing about weight loss, hot…

Weight loss diet chart – Fit Tuber

Weight loss diet chart
Before starting a weight loss diet, you have to know some facts as  Daily calories requirement  calories required to lose 1 kg  Daily calorie requirement:- There are many websites and apps that can help you to calculate your daily calorie…