Tag yoga for weight loss

Benefits of Curd

benefits of Curd
Curd is a traditional food, made by fermentation of milk. The benefits of curd are countless and its manufacturing process is pity easy. In the dairy industry, curd manufacturing is a common process and Lactic acid bacteria are responsible for…

Should i bulk or cut? – Fit Tuber

“Should i bulk or cut” this is a question which arises in every teenager’s mind. if you want to get its answer, understand the concept of both cutting and bulking        What is cutting? Cutting is a part of…

Weight loss diet chart – Fit Tuber

Weight loss diet chart
Before starting a weight loss diet, you have to know some facts as  Daily calories requirement  calories required to lose 1 kg  Daily calorie requirement:- There are many websites and apps that can help you to calculate your daily calorie…

yoga for weight loss

On hearing the word yoga there is different feeling but the first thing that comes to our mind is what is yoga What is yoga? yoga originated from the old Indian civilization. The meaning of the word yoga is union.…